Meditation Retreats

Do you need a break … from everything?
Want to slow down, take time out, de-stress, let go, recharge, get perspective or simply go within for a weekend without distractions or pressures.
Meditation benefits physical, mental, emotional and spiritual parts of ourselves, including being calm and focussed and feeling states of peace, bliss and clarity. Life-long techniques are taught.
Let yourself feel the benefits of your own Meditation Retreat anywhere in Victoria. A variety of meditation practices are taught and can be practiced in group and/or solo settings in a relaxed atmosphere. Retreats available any time of the year – one day to one month.
Extras: Guided Relaxation or Visualisations, Yoga, Massage, Organic Facials, Reiki & Meals.

The Starter Escape:
- Three day Meditation Retreat
- Two nights in a motel-style or lodge guestroom
- A private guided one hour meditation session – this will be the start of your own meditations during your stay.
- Plenty of walks and rest in fresh air.
- $190 per person twin-share
- $285 per person single room
- Upgrades to mid-range and luxury accommodation available P.O.A.
- Extra private meditation sessions $90 per session (1- 5 people)
Contact: 1300 686 440 | info@wellbeingholidays.com.au
Testimonials:
- ‘Inspiring – most beneficial…calming and relaxing’
- ‘Recommend highly, very valuable life techniques’